Anma massage stimulates the meridians of acupuncture, activates the flow of energy in the body, to provide a feeling of vitality and a sensation of well-being.  Clients have noticed how Anma:

  • balances the body
  • calms irritated nerves
  • normalizes sluggish bodily functions
  • reduces tension
  • increases circulation
  • revives and rejuvenates the body
  • support immune system to function smoothly
  • keeps the body healthy and strong
  • enables the body to deeply relax

It also allows the body to adapt to environmental changes and resist illness. Tension in the body is caused by a build up of lactic acid and is a result of fatigue, trauma, stress, chemical imbalances and above all poor circulation. During an Anma massage, muscles relax which allows blood and energy (Kiketsu) to flow freely, then toxins are released and eliminated. Unlike Western Medicine, Anma therapy does not ignore simple symptoms of everyday complaints. These symptoms of headache, dizziness, back pains, etc. are considered an expression of the condition of the body as a whole. Anma responds before these symptoms or imbalances can do further damage to the body which leads to “dis-ease”.

“Sleep is the best meditation”
- Dalai Lama